Grow the Skills to Meet Yourself and Others With Care

Harbor Wellness offers mental‑health‑informed courses and resources that equip people to meet themselves and others with empathy, boundaries, and hope.
What we offer

Free education for everyone, premium courses for those ready to go deeper

We offer free resources like downloadable guides, YouTube videos, and starter tools that anyone can access right away to begin building skills in self-understanding and compassionate relationships. When you're ready for structured guidance, our premium mini-courses provide step-by-step frameworks, practical scripts, and deeper application—created with mental-health-informed principles to equip you with empathy, boundaries, and hope.
Our courses

Check out our courses catalogue